Acceptance and Commitment Therapy
by Richard BennettAcceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT.
It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing.
Divided into three main parts, the book covers the ?Head, Hands, and Heart' of the approach, moving from the basics of behavioural psychology, via the key principles of Relational Frame Theory and the Psychological Flexibility model, to a detailed description of how ACT is practiced, providing the reader with a solid grounding from which to develop their delivery of ACT-consistent interventions.
It concludes by addressing key decisions to make in practice and how best to attend to the therapeutic process.
The authors of Acceptance and Commitment Therapy bring a wealth of experience of using ACT in their own therapy practice and of training and supervising others in developing knowledge and skills in the approach.
This book will appeal to practitioners looking to further their theoretical knowledge and hands-on skills and those seeking a useful reference for all aspects of their ACT practice.
- First published
- 2019
- Publishers
- Taylor & Francis Group
- Language
- English
About Richard Bennett
American guitarist, producer and songwriter, born July 22, 1951 in Chicago, Illinois....
Books
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Melville's Science
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Handy Armed Forces Answer Book
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80/20 Principle
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When Communities Design Aid
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Very Lovely People
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Marlborough Mound
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Embodying the Music and Death Nexus
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Sir Robert Peel
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For Joshua
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"we may not relight the fires that used to burn in our villages, but we can carry the embers from those fires in our hearts and learn to light new fires in a new world.
Richard Misrach
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AWS Certified Cloud Practitioner
Jones, Richard
James Joyce and Samaritan Hospitality
Richard Rankin Russell
Cost of Hope, a Memoir
Amanda Bennett
Dress Codes
Richard Thompson Ford
A "sharp and entertaining" (the wall street journal) exploration of fashion through the ages that asks what our clothing reveals about ourselves and our society.
Ultimate Grab a Pencil Large Print Word Search
Richard Manchester
Richard Estes
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Climate Change : the Shiny Object in the Room
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Bewilderment
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Jack Slade, Death Watch
Richard Dawes
Sloth Lemur's Song
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Foundationalism
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Rapture or Tribulation
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